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Paula Robertson

20 hours ago4 min read

The Risks of Ultra-Processed Foods in Children’s Diets — and How to Reduce Them

Paula Robertson

Oct 162 min read

The Power of Coming Together

Paula Robertson

Sep 233 min read

Keeping Colds and Flu at Bay in the Start of the School Term

Paula Robertson

Aug 253 min read

Advocating for Children Caught Up in Armed Conflict

Paula Robertson

Aug 45 min read

Social media use and parental presence

Paula Robertson

Jun 303 min read

Should Children Under 16 Be Barred From Social Media?

Paula Robertson

May 264 min read

Identifying and Managing Eating Disorders in Young People

Paula Robertson

Apr 292 min read

Raising the Anxious Generation: How to Nurture Resilience in Today’s Children

Paula Robertson

Apr 144 min read

Creating a Personalised Mental Health Emergency Care Kit

Paula Robertson

Mar 192 min read

Measles in Children: What Every Parent Needs to Know

Paula Robertson

Mar 53 min read

The importance of teaching emotional intelligence in our schools

Paula Robertson

Feb 193 min read

Finding Healthy Screen Time Balance in Children

Paula Robertson

Feb 33 min read

Supporting Teen Mental Health

Paula Robertson

Jan 223 min read

Human Metapneumovirus (hMPV): A Guide for Parents

Paula Robertson

Jan 133 min read

Gel blaster guns: not just a harmless toy

Paula Robertson

Dec 2, 20243 min read

Making the Most of the Holidays!

Paula Robertson

Nov 18, 20242 min read

Making the most of study time

Paula Robertson

Nov 4, 20245 min read

Dealing with Parental Burnout: How to Reclaim Your Energy and Joy

Paula Robertson

Oct 21, 20244 min read

The Benefits of Teaching Mindfulness to Children

Paula Robertson

Sep 23, 20243 min read

Teaching young people healthy mental practices

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Nice to Meet You

An Open Book

Welcome to my blog, a safe space for discussing topics around wellness, mindfulness, parenting, child care and holistic health. I am passionate about teaching young people mental health practices and holding space for exploring optimal health.

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You’ve Arrived! paulathedoctormom

The Risks of Ultra-Processed Foods in Children’s Diets — and How to Reduce Them

The Power of Coming Together

Keeping Colds and Flu at Bay in the Start of the School Term

Advocating for Children Caught Up in Armed Conflict

Social media use and parental presence

Should Children Under 16 Be Barred From Social Media?

Identifying and Managing Eating Disorders in Young People

Raising the Anxious Generation: How to Nurture Resilience in Today’s Children​

Creating a Personalised Mental Health Emergency Care Kit

Measles in Children: What Every Parent Needs to Know

The importance of teaching emotional intelligence in our schools

Finding Healthy Screen Time Balance in Children

Supporting Teen Mental Health

Human Metapneumovirus (hMPV): A Guide for Parents

Gel blaster guns: not just a harmless toy

Making the Most of the Holidays!

Making the most of study time

Dealing with Parental Burnout: How to Reclaim Your Energy and Joy

The Benefits of Teaching Mindfulness to Children

Teaching young people healthy mental practices

Nice to Meet You

Let’s Connect

Raising the Anxious Generation: How to Nurture Resilience in Today’s Children